Whether you're in crisis, struggling, or just need someone to talk to - these resources are here for you. Real help. Real people. Right now.
IN IMMEDIATE DANGER? Call 911 or go to your nearest emergency room.
Immediate Help
These lines are free, confidential, and available whenever you need them most.
Free, confidential support for people in distress. Call or text 988 anytime.
Text HOME to 741741 to connect with a trained crisis counselor.
Crisis intervention for LGBTQ+ young people under 25.
Free treatment referrals for mental health and substance use disorders.
Confidential support for children and teens experiencing abuse, and for anyone worried about a child. Call or text 24/7.
Safe, confidential support for teens experiencing relationship abuse.
By Topic
Browse resources by category - whatever you're going through, there's help available.
Resources for victims, bystanders, and those who want to stop the cycle.
Find therapists, support groups, and tools for your mental wellness.
Safe spaces and support for teens navigating racism and identity.
Tutoring, counseling, and academic help for struggling students.
Connect with faith-based communities and spiritual guidance for teens.
Get help for yourself or a friend dealing with substance use.
In Your Community
Help close to home. Use the ZIP code search or browse the tools below to find local support.
Psychology Today's therapist finder - search by zip code, insurance, and specialty.
Find local substance use and mental health treatment facilities.
1800Runaway.org - find a safe shelter or crisis center near you.
Feeding America - find free food and pantries in your community.
Dial 2-1-1 or visit 211.org to find local health & human services.
ASCA school counselor finder to locate support within your school district.
Michigan Resources
Adolescent substance abuse treatment in a confidential environment.
Trauma therapy & family support for Southeast Michigan youth.
Teen fitness, swim, college prep & after-school programs.
Counseling, crisis services & youth programs for Oakland County.
Behavioral health & crisis services for Wayne County teens.
Oakland County 24/7 mental health crisis support & counseling.
Youth empowerment, leadership & civil rights programs.
Suicide awareness & bullying prevention for Oakland County youth.
Faith-based counseling & wellness for youth regardless of ability to pay.
Safe after-school programs, sports, arts & homework help for ages 6–18.
Remember: Asking for help is a sign of strength - not weakness.
You matter. Your life has value. One good word can change everything.
You Are Not Alone
Share your prayer request with us. Every request is read and prayed over. You may remain anonymous.
Know a Great Resource?
Help us grow this directory. Submit a resource and we'll review it for inclusion.
